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Archive: 25/07/2018

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ANKLE PAIN: WHAT IF AND HAVE YOU DEALT WITH IT ?

Today I have simply listed some 'WHAT IF' questions to get you thinking. I have put some suggestions to try underneath. Have a think, have a move- see what feels right and what feels foreign- tune into your movement, focus on what you are trying to achieve- can you do it?

Your body deserves the right 'Neutrients'

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